Individual Counseling
A space just for you. In one-on-one therapy, we explore your thoughts, feelings, and experiences to help you understand yourself more deeply, work through challenges, and create meaningful change. Whether you’re facing anxiety, depression, trauma, relationship struggles, or just feeling stuck, individual counseling offers personalized support tailored to your unique needs and goals.
Couples Counseling
A space to reconnect, communicate, and heal together. In couples therapy, we help partners navigate challenges, improve communication, rebuild trust, and deepen emotional intimacy. Whether you’re facing conflict, life transitions, or just feeling distant from each other, we work together to strengthen your relationship and help you both feel seen, heard, and valued without judgement or taking sides.
Premarital Counseling
A space to build a strong foundation for your future together. In premarital counseling, we help couples explore important topics such as communication, values, finances, family dynamics, intimacy, and shared goals. Premarital counseling helps couples deepen their understanding of one another and build confidence as they prepare for a long-term commitment.